Have you ever found a lack of clarity in your thinking as you went through your day? Have you ever felt sleepy in the afternoon and found it was even harder to concentrate? Did you know that you can improve your performance taking tests by similarly having a protein based snack 30 minutes before you take that test? If you want your brain working at absolutely peak performance, then it's time to learn how to eat in a way that maximizes your brain's potential. So you say to yourself, "How can I do this? I live my life out of a backpack going to school". This book will show you how!